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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
Good Morning my ex Captain!
<cough, couuugghh, ahemmm> I tried that savusauna - and I need something to drink badly - no matter what! Water, tap water, straight or on the rocks, anything! Time to get up and stretch out. Our friends in the "Nerve regeneration and/or pain killer" thread suggest you might be able to lessen the pressure on the discs of your spine be taking a little of the pressure off. I never broke my back, but I suffered an awful pain after excessive gardening in an icy Easter easter many years ago, so bad that I dropped like a kitten to the kitchen floor the next morning having a "standing breakfast" - I could not sit - my husband was fast, grabbing me before I hit the unfriendly tiles and woke up in the NATO position arranged he had arranged me into. He carried me half-conscious and moaning into my bed where I slept for 20 hours straight - probably unconscious. I thought my back was broken for no obvious reasons and that I would never recover. Getting out of bed and crabbing sideways to the bathroom squeezing close to the wall took hours. Literally. Sitting down had me in tears. I think I have a faint idea of what you experience. Now - 30 years later - I occasionally have a sore lower back. Vacuuming and cleaning is bad. I got addicted to placing my palms on the kitchen countertop and lift my feet from the floor. Sometimes it made cracking noises in my lower back and I felt a relief. Later on we installed a wall bar. Swimming is good. You stretch and the water lessens your weight. Take it from a mermaid ![]() Kaiser Waltz I wonder: Can you get the Blue EU Health Insurance Card? ![]() |
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
I need to get my back "locks" popped open time to time. It's basicly back muscles going to cramp keeping spine from moving to protect it from additional damage. Basicly your back can look like twister and your legs can seem to be different in lenght, but once you get lock popped open pain goes away and you look as normal healthy people do while standing. I have learned how i can do these openings and do those alone now. But easiest is if someone else does those , but he must know what to do and not to do.
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sunfolk
Master Cruncher Super Kiwi Socialistic Empire Of Jacinda Joined: Oct 8, 2006 Post Count: 1769 Status: Offline Project Badges: ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Trek will end soon :( I'll hang out with you until the next trek starts ![]() Same here, I like sauna to much to leave, also there is sahti, sima, vodka, music why go elsewhere? ![]() ![]() ![]() ![]() |
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
Thank you. This means alot to me.
Have to say sauna is the best thing i know for relaxing. It's even better if it's really cold outside or coming from skiing or just have stayd out in the cold too long. Everyone should try it and use it regularly. Not talking about those steam"saunas" those are lame and can't really get same effect. |
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sunfolk
Master Cruncher Super Kiwi Socialistic Empire Of Jacinda Joined: Oct 8, 2006 Post Count: 1769 Status: Offline Project Badges: ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
You think "steam sauna" are bad?
----------------------------------------Who do we need to put up against the wall and shoot for inventing the "infrared-sauna"? Or how about this abomination sauna pants! ![]() ![]() ![]() ![]() [Edit 1 times, last edit by sunfolk at Nov 28, 2011 11:14:09 AM] |
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
- no sauna pants for me, please, what a disgrace
I cannot believe people buy that and believe they can get a flat tummy that way - and buy the stuff in quantities that allow the carpet bagger to pay his bills for ads Good grief! ![]() Popping in here to use the sauna, please, addiction is lurking ![]() Steam sauna? What is that? The one I use has an oven which I believe is heated by electricity. We have no hot stones over which to pour water with a ladle from a special wooden bucket - no nothing - just that oven and wooden (pine) shelves - and, yes, my ex captain, it is a luxury that every one should try - and I am more than ready to take it one step further: To the mystrious darkness of the ![]() - savusauna ![]() |
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
- oh, and if you join this team you will
- in addition to the fringe benefit of unlimited use of sanusauna - also have free lessons in one of the world's most impossible languages. We'll start with lesson two - I couldn't find lesson one, but this one seems to be all you need when you car battery goes flat because of -30 degrees Celcius <which you are kindly asked to convert into ghastly Fahrenheits, Reamur or the almost extinct Kelvin units if need be> Perkele - dammit in Finnish - a word they may have looked for when they tested this Ford Capri prototype in Finland |
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
That prototype testing pic was so funny. well i have been there. Sitting in my broken car in -30 C and waiting for 3 hours help to arrive. It was something i don't want to experience again. My car didn't even start so i couldn't get any heat. Let's hope that won't happen when my son is with me. I was lucky that i had dropped my son home already and i was driving back home. 1000+km in a weekend twice a month no matter if there were blizzards i will be driving. This winter i will prepair a bit better.
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Former Member
Cruncher Joined: May 22, 2018 Post Count: 0 Status: Offline |
![]() ![]() Do you use winter tyres or chains or those golf shoe types? Has the snow started? Do you get much wind and drifting? Anyhow: You take care now on that trip ![]() ![]() My ex captain wants more company - he's humane ... ![]() |
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blackheeler
Advanced Cruncher Australia Joined: Nov 30, 2007 Post Count: 101 Status: Offline Project Badges: ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Heading home and moving onto other projects for a bit, thanks for the hospitality LTDAkiles
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